What makes a gift great? One that fits the needs and wants of the recipient perfectly. If your gift recipient is a Pilates aficionado, she is going to have a happy holiday, indeed. Read on to find gift ideas that will make her look good, feel great, and advance her practice.
Pilates Apparel is Perfect for Fashion Conscious Women
Any woman who spends time in a Pilates studio knows about Lululemon Athletica clothing. In fact, she would probably buy it in bulk if it were not so expensive. Lululemon's best selling pant, called the Groove Pant, is a fantastic workout pant. Though it is a bit of a splurge, it is worth the cost. The pant wears well, looks great, and withstands formidable workouts. If you buy one item for your Pilates devotee, this should be it. Visit Lululemon's website to purchase the pant as well as a host of other workout apparel and gear.
And what will she wear with the Groove Pant? Most Pilates students do not wear sneakers to the studio, as Pilates exercises are performed barefoot. Footwear that is easy to slip on and off is ideal. Get her something comfortable and ergonomic. Most Pilates enthusiasts love the Dansko clogs. They can be worn all year long and look great with workout wear.
Small Pilates Equipment Can Take Her Practice to the Next Level
Pilates mats are not always properly cleaned after classes. If your loved one attends mat classes regularly, she may well benefit from having a mat of her own. When selecting a mat, look for one that has thick padding. Many Pilates exercises require participants to sit high on the sit bones and roll on their spines. A mat that is too thin makes these exercises extremely uncomfortable. A mat made specifically for Pilates would be best.
The Pilates enthusiast may also enjoy receiving some small equipment to advance her practice. If she exercises at home on occasion, consider purchasing flex bands, a fitness circle, or weighted balls. STOTT Pilates sells all of these items, as well as excellent DVDs featuring trainers that demonstrate how to use the equipment via challenging workouts.
Sessions with a Certified Pilates Instructor Will Advance Her Practice
Contact her studio and buy her some sessions with her favorite trainer. Though Pilates students can learn a great deal from taking classes, there is nothing better than a few hours with a trainer to ask specific questions and gain professional feedback on technique: it leads to a deeper understanding of Pilates.
If personal training sessions are a bit expensive, inquire about semi-private training, sometimes called a duet. Duets are held with two people, and they are far less expensive than personal training. Nonetheless, they offer a great deal of individual attention.
Small group reformer classes are worth looking into as well, and they are the cheapest option. These classes typically have a maximum of four people and may be sold in packages. Reformer classes add variety to a Pilates program, and because they are small, participants receive more individual attention, allowing them to hone their technique.
Magazines and Cookbooks Enable Her to Live a Healthy Lifestyle
Shape, Women's Health, Pilates Style and Health are all magazines that deliver current, well researched information about workouts, eating, and healthy living. Get your Pilates enthusiast a subscription to one of these magazines and she will have new information about her favorite subjects delivered to her door monthly.
If your loved one is not a magazine reader, try a cookbook that has tasty, healthy recipes. Norene's Healthy Kitchen, by Norene Giltz and The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger are both good options.
Pilates Gifts Made Easy
There is no greater joy than presenting a friend or loved one with the perfect gift. This collection of products, which includes a variety of price points, has broad appeal. Pick the items that best suit your budget and your Pilates enthusiast's interests. Enjoy shopping!
Related Articles
- Age Gracefully with Pilates Exercises - describes how Pilates sessions are gentle, low-impact, yet challenging, making them perfect for older exercisers
- Pilates Exercise Programs - explains the differences between mat classes, reformer classes and private instruction and how to use each offering to create a comprehensive Pilates program
- Pilates and Strength Training - reveals how the Pilates approach to strength training differs from the traditional approach
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